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Brian Jordan RSCC*E, CSCS
4 min read
In-Season Training
Anyone who has played competitive sports knows that there are days and times that you are fatigued, sore and in some cases, injured....
23 views


Brian Jordan RSCC*E, CSCS
5 min read
Could We Be Relying Too Much On Extrinsic Feedback?
If you've been watching a Major League Baseball game in recent years then you've probably seen players looking at an iPad in the dugout...
404 views


Brian Jordan CSCS,RSCC*D
4 min read
Why Taking A Season Off Could Be What You're Missing
For baseball and softball players, fall can be an important time of year for college recruiting and/or to be seen by professional scouts....
580 views


Brian Jordan CSCS, RSCC*D
3 min read
More to Pitching than Velo & Spin Rate
In today’s era of advanced analytics, regardless of whether you love it or hate it, velocity and spin rate are currently awarded top...
143 views


Brian Jordan RSCC*E, CSCS
5 min read
How To Recover Better From Workouts And Games
Whether it's time for winter workouts or the summer competitive season, now is the time to focus on how you can improve your recovery...
128 views
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